What Is Sencha Tea

Sencha tea is a japanese ryokucha green tea which is brewed with whole leaves of the camellia sinensis plant giving the tea several impressive health benefits and a delicious soothing flavor.

What is sencha tea.

Sencha is a type of sun grown japanese green tea. Unlike other countries japan produces mostly green tea with sencha being the top tea. Since sencha tea is a type of green tea it contains a catechin known as epigallocatechin gallate egcg. Sencha is a steamed green tea made from small leaf camellia sinensis tea bushes.

Sencha is a japanese tea made with whole leaves of the camellia sinensis plant according to organic facts. This tea is at times shaded but mostly sun grown. We re going to talk about why that is as well as its origins and how they make it. Sencha tea or japanese green tea ryokucha is an herbal infusion prepared from the processed leaves of yabukita a cultivated variety of camellia sinensis.

Also referred to as the steeped tea the sencha is the most extensively produced tea in the country. Sencha 煎茶 is a type of japanese ryokucha 緑茶 green tea which is prepared by infusing the processed whole tea leaves in hot water. Almost 60 of all tea produced in japan is sencha and most of it never leaves the country. This chemical reduces blood glucose levels when it is in the digestive tract.

Sencha is made from cultivated tea bushes of camellia sinensis var sinensis. The tea is yellow and is produced from the top buds and leaves of tea plants. Once it s absorbed into the blood it prevents the issues from absorbing glucose and therefore increases the blood glucose levels. Both being green teas sencha and matcha contain epigallocatechin 3 gallate or egcg a polyphenol that is believed to be responsible for the many health benefits of green tea.

Flavors vary with different types of sencha and how they are brewed. Japanese sencha tea is the most popular japanese tea. This is as opposed to matcha 抹茶 powdered japanese green tea where the green tea powder is mixed with hot water and therefore the leaf itself is included in the beverage. Sencha green tea is a very common tea and it is the most popular green tea in japan.

The two green teas also boast of amino acid l theanine which plays a critical role in calming the nervous system and can cross the blood brain barrier. Japanese sencha tends to have a refreshing flavor that can be described as vegetal green seaweedy or grassy. It is produced from the top buds and leaves of japanese tea plants and is easy to prepare. Shop our sencha tea.