What Is The Best Mattress Soft Or Firm

Light people are good on soft to medium firm mattresses.

What is the best mattress soft or firm.

How soft or firm a mattress feels will largely depend on how the comfort layer or comfort system is constructed as well as its overall thickness. Soft mattresses can be a better option for people who sleep on their side especially in a fetal position 4. These mattresses are also the most expensive option. You have probably heard the classic a firm mattress is good for a bad back advice that everyone seems to say but no one seems to.

So which type of mattress is best. You might find that a soft mattress reduces your quality of sleep by pushing your spine out of alignment. The switch from a soft mattress to a firm one can be an initial shock for some and a firmer mattress can aggravate pre existing issues such as arthritis and scoliosis. Firm vs soft in an effort to confirm that hard mattresses exert a positive effect on the sleep of people with chronic low back pain as is commonly believed participants in a study tested bedding with varying degrees of firmness.

Cons of a plush mattress. Softness can be added through the use of pillow top systems allowing for a firm primary mattress with just a bit of softness on top 5. What this means is that you can use something like a pillow top to get the softness that you want on the top with a firm mattress laying underneath. The comfort layer is defined as the body cushioning system that forms the topmost part of the mattress and its composition will determine how closely the mattress conforms to a sleeper s body.

All of these mattresses are available in either a soft medium or firm spring tension which is dictated by your weight. When blindly shopping for a new mattress we initially thought we would need a firm mattress to help fix the back ache we had from the old mattress. Research is continuing to work on ways to support the body even when softer mattresses are being. This is because they won t be putting a lot of pressure on it and as such the sinkage is not going to be substantial.