What Is The Best Pillow For Neck Pain

For sleepers with neck pain a pillow with adjustable loft may be the best option.

What is the best pillow for neck pain.

The best pillow for neck and shoulder pain is firm enough to hold the head at a healthy angle but soft enough to alleviate pressure points. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and. This memory foam pillow from epabo features a strategic ergonomic. In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and.

The epabo memory foam pillow is an option for people looking for firm support. These pillows allow owners to remove or add fill as needed to decrease or increase loft. Winter is a big fan of this. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain.

These models can be particularly beneficial for people who experience intermittent neck pain or prefer to switch sleep positions on a regular basis. 34 sleep hacks for your most restful night ever. This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back the. Most sleepers find success with either a memory foam latex buckwheat or feather pillow as these materials offer the best balance of support and pressure relief.

The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.